Starving the Stress Gremlin : A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Kate Collins-Donnelly
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The Long Covid Self-Help Guide : Practical Ways to Manage Symptoms
Oxford The Specialists from the Post-Covid Clinic
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Add to BasketModern Manners : Instructions for living fabulously well
The Gentlewoman
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The Unmumsy Mum
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Chronic Fatigue Syndrome
Frankie (A person with CFS/ME) Campling
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Add to BasketStarving the Anxiety Gremlin for Children Aged 5-9 : A Cognitive Behavioural Therapy Workbook on Anxiety Management
Kate Collins-Donnelly
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Banish Your Body Image Thief : A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People
Kate Collins-Donnelly
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Getting Better Bite by Bite : A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
Ulrike (King’s College London and Consultant Psychiatrist Sou Schmidt
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Add to BasketPlay and Learn With Your Baby : Simple Activities with Amazing Benefits
The Baby Club
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Add to BasketAppearance Anxiety : A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals
BDD and Related Disorders Service The National and Specialist OCD
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Skills-based Caring for a Loved One with an Eating Disorder : The New Maudsley Method
Janet (South London and Maudsley Hospital and Professor at K Treasure
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Add to BasketHow to Listen : Tools for opening up conversations when it matters most
Katie Colombus
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Add to BasketGoop Clean Beauty : The Ultimate Guide to a Healthy Body, a Natural Glow and a Happy, Mindful Life
The Editors of Goop
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Keep the Receipts : THE SUNDAY TIMES BESTSELLER
The Receipts Media Ltd
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Life Honestly : Strong Opinions from Smart Women
The Pool
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Tell Me Who I Am: The Story Behind the Netflix Documentary
Alex And Marcus Lewis
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Add to BasketAnxiety : Meditations on the Anxious Mind
The School of Life
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Stroke
Richard I (Professor of Geriatric Medicine, Professor of Geri Lindley
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Add to BasketManaging Anxiety with CBT For Dummies
Graham C. (The City University, London) Davey
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Add to BasketCognitive Behavioural Therapy Workbook For Dummies
Rhena (The Priory Clinic) Branch
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Add to BasketA More Loving World : how to increase compassion, kindness and joy
The School of Life
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Teaching pilates for postural faults, illness and injury : a practical guide
Jane (Member of the Pilates Foundation, Royal Academy of Dan Paterson
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Add to BasketLetting Go of Self-Destructive Behaviors : A Workbook of Hope and Healing
Lisa (The Institute for Advanced Psychotherapy Training and E Ferentz
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