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Calorie Deficit Cookbook : Delicious food to keep you on track with your weight loss goals, Paperback / softback Book

Calorie Deficit Cookbook : Delicious food to keep you on track with your weight loss goals Paperback / softback

Paperback / softback

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Ditch the diet, eat what you love, stay within your calorie deficit.

Food-loving nutritional coach Lucy Lord remakes 80 favourite meals and treats - from curries to cakes - upping the protein and lowering in calories to help you achieve to your health goals. Every recipe comes with a macro count to help you keep track.

Discover how to make the best food choices, prep-ahead to avoid a sugar-low and enjoy everything you eat, within your calorie deficit. Find recipes for plenty of her mouth-watering sweet treats as well as filling breakfasts, lunches and mains.

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£14.99

£11.65

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