Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Permanent Weight Control, Paperback / softback Book

Permanent Weight Control Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

This is not simply a "do" or "don't" book, but rather a book directed at helping you to learn about yourself.

It is based on principles derived from the careful work of scores of researchers who have studied the behavior and attitudes of overweight individuals.

The major thrust of the book is to help you explore your patterns of behavior and thought, to experiment with change, to test consequences, and to incorporate new behaviors and thoughts into your everyday life. "Perhaps the best common sense, effective solution to the problem of weight control that has yet been published ...

Well written and documented by an impressive list of references." -Best Sellers

Information

Save 9%

£16.00

£14.45

Available to Order - This title is available to order, with delivery expected within 2 weeks
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information