Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
15 Minute Fitness : 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts, Paperback / softback Book

15 Minute Fitness : 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts Paperback / softback

Part of the Try It! series

Paperback / softback

Item not Available

Description

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.

With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body.

Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.

With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic. Previous ISBN 9781405372015

Information

Save 11%

£9.99

£8.85

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information