Low GI Diet Shopper's Guide Paperback
by Dr. Jennie, M.D. Brand-Miller, Kaye Foster-Powell
Paperback
Description
The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet.
This fully revised edition includes all the very latest GI values in an easy-to-use format.
If you've ever asked 'What is the GI value of...?' then this is the book for you. This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods.
There's also a guide to gluten-free GI foods and the best low GI foods when eating out.
Information
-
Item not Available
- Format:Paperback
- Pages:224 pages
- Publisher:Hachette Australia
- Publication Date:01/11/2010
- Category:
- ISBN:9780733626517
Information
-
Item not Available
- Format:Paperback
- Pages:224 pages
- Publisher:Hachette Australia
- Publication Date:01/11/2010
- Category:
- ISBN:9780733626517