The Gluten-Free Vegetarian Family Cookbook : 150 Healthy Recipes for Meals, Snacks, Sides, Desserts, and More Paperback / softback
by Susan O'Brien
Paperback / softback
Description
When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare.
But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars.
Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition.
Recipes include:Delightful Teff WafflesProtein Breakfast BarsButternut Squash BreadJicama and Fruit SlawSloppy JunesTeriyaki Tofu FajitasEasy Spaghetti CasseroleStuffed Green Bell PeppersCinnamon Buckwheat Crepes with Raspberry SauceBest-Ever Orange Oatmeal CookiesSpicy Black Bean DipParmesan Kale ChipsYou'll also find quick-and-easy meals and simple recipes for homemade staples like nondairy milks, nut butters, and even Mock Parmesan cheese.
With allergy-friendly and vegan options and kid-approved favourites, The gluten-free Vegetarian Family Cookbook will help you satisfy your family's tastebuds and support their wellness.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:248 pages, 8 pages of colour photos
- Publisher:INGRAM PUBLISHER SERVICES US
- Publication Date:03/02/2015
- Category:
- ISBN:9780738217482
Information
-
Item not Available
- Format:Paperback / softback
- Pages:248 pages, 8 pages of colour photos
- Publisher:INGRAM PUBLISHER SERVICES US
- Publication Date:03/02/2015
- Category:
- ISBN:9780738217482