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The Gluten-Free Vegetarian Family Cookbook : 150 Healthy Recipes for Meals, Snacks, Sides, Desserts, and More, Paperback / softback Book

The Gluten-Free Vegetarian Family Cookbook : 150 Healthy Recipes for Meals, Snacks, Sides, Desserts, and More Paperback / softback

Paperback / softback

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When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare.

But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars.

Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition.

Recipes include:Delightful Teff WafflesProtein Breakfast BarsButternut Squash BreadJicama and Fruit SlawSloppy JunesTeriyaki Tofu FajitasEasy Spaghetti CasseroleStuffed Green Bell PeppersCinnamon Buckwheat Crepes with Raspberry SauceBest-Ever Orange Oatmeal CookiesSpicy Black Bean DipParmesan Kale ChipsYou'll also find quick-and-easy meals and simple recipes for homemade staples like nondairy milks, nut butters, and even Mock Parmesan cheese.

With allergy-friendly and vegan options and kid-approved favourites, The gluten-free Vegetarian Family Cookbook will help you satisfy your family's tastebuds and support their wellness.

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