Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Living Candida-Free : 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality, Paperback / softback Book

Living Candida-Free : 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality Paperback / softback

Paperback / softback

Out of stock

Description

Discover the hidden epidemic that may be making you sick,and a delicious food- based program that can help you healCandida yeast is a normal part of a healthy digestive tract.

But once the body's internal balance of "good" bacteria and other organisms has been upset, candida can grow out of control, resulting in a host of other symptoms from chronic fatigue and digestive disorders to skin conditions and allergies.

The good news is that the key to rebalancing that internal environment just may reside in your kitchen.

Health and wellness blogger Ricki Heller and functional nutritionist Andrea Nakayama demystify this challenging condition and share a food-based program to help you get your body back on track.

A practical, accessible guidebook, Living Candida-Free offers:a customizable three-stage program, with an optional Fast Track planstrategies to transition to eating the anti-candida way with easetips for stocking your pantry, with lists of key ingredients and substitutions100 satisfying, plant-based recipes for every meal,including dessert!

Information

Save 17%

£17.99

£14.85

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information