Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The Sugar Impact Diet : Drop 7 Hidden Sugars, Lose Weight for Good, Paperback / softback Book

The Sugar Impact Diet : Drop 7 Hidden Sugars, Lose Weight for Good Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

This is a reissue edition of The Sugar Impact Diet.

Previously published in 2014. If you're eating healthily, but just can't seem to lose weight, you're not alone.

Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And it's not enough simply to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this ground-breaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body.

High Sugar Impact foods cause weight gain, energy crashes and inflammation.

Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning.

This book will pinpoint the most damaging sugars that we eat every day - without even realising it - in common foods like skimmed milk, diet soda, wholegrain bread, and 'healthy' sweeteners like agave. By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast and transform your body and your health for good.

Best of all, you don't need to eliminate sugar completely or count calories.

Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner

Information

Save 17%

£16.99

£14.09

Available to Order - This title is available to order, with delivery expected within 2 weeks
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information