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Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries : A Self-Care Program, Paperback / softback Book

Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries : A Self-Care Program Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries.

Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.

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Save 19%

£22.00

£17.79

Available to Order - This title is available to order, with delivery expected within 2 weeks
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