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Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program, Paperback / softback Book

Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program Paperback / softback

Paperback / softback

Out of stock

Description

Most of the 23 million American men who lift weights do so to get bigger unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger .

Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.

Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:256 pages, B&W photos throughout
  • Publisher:Hachette Books
  • Publication Date:
  • Category:
  • ISBN:9781600940576
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Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:256 pages, B&W photos throughout
  • Publisher:Hachette Books
  • Publication Date:
  • Category:
  • ISBN:9781600940576