Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Your Perfect Right, 10th Edition : Assertiveness and Equality in Your Life and Relationships, Paperback / softback Book

Your Perfect Right, 10th Edition : Assertiveness and Equality in Your Life and Relationships Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now fully updated and revised.

This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively. Are you comfortable starting a conversation with strangers at a party?

Do you sometimes feel ineffective in making your needs clear?

Do you have difficulty saying no to persuasive people?

Everyone needs a little help getting along with others.

Assertiveness is a key social skill, as well as a tool for making your relationships more equal.

Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised tenth edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings.

You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits.

This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication. Assertiveness is an alternative to personal powerlessness or manipulation.

The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others.

This is not a "me-first" book-it's all about equal-relationship assertiveness!

Information

Save 12%

£22.00

£19.29

Less than 10 available - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information