Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Breath Friends Forever : A Mindfulness Story for Kids by Kids, Hardback Book

Breath Friends Forever : A Mindfulness Story for Kids by Kids Hardback

Hardback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

In My Breath Friend, best friends Nessa and Leo share their daily struggles-such as going to the doctor or being told "no" by their parents-as well as powerful mindfulness tips for dealing with big feelings like fear and frustration.

Written and illustrated by a diverse group of kindergarten and fourth graders from Reach Academy in Oakland, California and designed by Angelina Manriquez, this fun and engaging book helps young readers learn how to be present in the moment and manage stress in their daily lives. Through story and images, children will learn the shark fin technique-a powerful and effective tool for fighting stress-as well as the thumb technique, which will help them deal with moments of extreme stress or anger in the moment, when they may not have a lot of time to react or process things.

Kids will also learn important emotion regulation skills that will help them thrive, well on into their adult years.

Early childhood is a critical time for brain development, and learning skills for managing emotions and stress early on can set kids up for a lifetime of success.

Evidence now shows that age-appropriate mindfulness practices support brain development in ways that promote positive social and emotional learning, increase school readiness, improve self-esteem, and can even help manage behavior issues. In addition to delighting children, this fun and unique book is a great resource for parents, teachers, early childhood educators, mental health professionals, and health care providers who use mindfulness practices with younger children.

Information

Save 8%

£14.99

£13.75

Available to Order - This title is available to order, with delivery expected within 2 weeks
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information