Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
How to Be a Spiritual Rebel : A Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom, Paperback / softback Book

How to Be a Spiritual Rebel : A Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

Don't let fear stand in the way of experiencing your authentic self.

In this courageous, non-dogmatic guide, spiritual rebel and internationally renowned teacher Jac O'Keeffe offers the keys to moving beyond the limited perceptions you have about yourself and toward boundless, fearless freedom. Do you ever feel flawed, anxious, or afraid-like something might be wrong, but you're not sure what?

The truth is, we all feel that way sometimes (or even most of the time!).

We're trapped by a limited sense of self, held back by our own anxieties, fears, and compulsions.

Mindfulness can offer intermittent relief from these contrived narratives, showing us how to be present, open, and available in the moment by observing our thoughts and feelings.

This is all wonderful-until the fears and doubts rush back in. How to Be a Spiritual Rebel offers more than simple mindfulness.

Drawing on spiritual practices and recent findings in neuroscience, this groundbreaking guide will help you examine the psychological barriers that block your spiritual growth and keep you from embracing true liberation.

You'll learn to cultivate courage, view your thoughts and feelings without letting them define you, and find guidance and support as you navigate the route to boundless freedom without fear or self-limiting attachments. If you're ready to take mindfulness-and spirituality-to the next level and experience true freedom and fulfilment, this candid, entertaining, and jargon-free guide will help point the way.

Information

Save 13%

£13.99

£12.05

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information