Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The You Are Enough Workbook : Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You, Paperback / softback Book

The You Are Enough Workbook : Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You Paperback / softback

Paperback / softback

Pre-Order

Description

Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others?

Is beating yourself up getting you down? Then this book can help you. Inside these pages you will find transformative guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison.

Packed with simple advice and methods to challenge your inner critic, The You Are Enough Workbook will help you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good. Through a series of carefully crafted exercises, thoughtful prompts and engaging activities, this journal gently encourages you to explore the roots of your insecurities and unveils practical strategies to combat it.

Each page offers an opportunity to reflect on your own journey, providing a safe space to write down your interpretations, insights and personal revelations. With the support of this guided journal, you can finally start letting go of the myth of perfection, stop comparing yourself to others, and learn to be happy with all that you are.

Information

Save 10%

£10.99

£9.85

Pre-Order
Pre-Order
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information