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Bedtime Stories for Adults : Short tales and relaxing sleep stories to overcome anxiety and panic attacks, the best help for stressed out adults to develop self hypnosis and start to sleep weel., Paperback / softback Book

Bedtime Stories for Adults : Short tales and relaxing sleep stories to overcome anxiety and panic attacks, the best help for stressed out adults to develop self hypnosis and start to sleep weel. Paperback / softback

Part of the Bedtime Stories for Adults series

Paperback / softback

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Description

Are you looking for relaxing and interesting stories to delight yourself before going to sleep and have a regular bedtime with numerous health benefits as well? 

If your answer is yes, then this book might be exactly what you are looking for!


This book is a fantastic addition to any people with sleeping problems or for those who simply want to have some relaxation before going to sleep. Bedtime stories are a perfect way to help our brains switch gear, relax, and achieve a calmer mental state, thereby helping us to sink into a deeper, more restful slumber. 


A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in these amazing pages!


The stories are purely based on imagination and fiction, and so are the characters, but, along with inducing sleep, they also promote good messages. All stories are unique in their own way. Our bedtime stories are designed with positive affirmations and interesting scenarios to relax the mind and body and to nourish a positive attitude toward bedtime. Various studies have shown that positive affirmations can have a significant impact, especially when a person is stressed.


The entire book is visually attractive thanks to the use of appropriate tones that are also soothing to the senses, hence growing the interest of adults towards reading storybooks. 


   This book contains:


* The Castle in the Clouds

* The Royal Adventure

* A Forgotten Abbey

* The Ancient Machine

* Therapeutic Four Seasons Meditation


And so much more!

Now you don't have to fear falling short of content with this book that will help everyone have a nice restoring sleep.

Are you ready to get started?


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Save 17%

£19.99

£16.59

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