INTERMITTENT FASTING The Bible : 4 books in 1 For Women 101 + 16/8 + Cookbook + 21-Day Journal: Master The Revolutionary Don't Deny Approach! Lose Weight, Detox Your Body and Delay Aging Paperback / softback
by Teresa Moore
Paperback / softback
Description
Do You Want To Lose Weight & Transform Your Body For Good?
It's Never Too Late To Start Intermittent Fasting & Shed Those Stubborn Extra Pounds!
If you are looking for a simple and effectiveweight loss strategy that will allow you to lose weight without counting calories or starving, then this is your lucky day!
Unlike all those other fad diets that promise you the world and never deliver, "Intermittent fasting: The Bible: 4 books in 1" is here to change foreverthe way you approach your diet and perceive your lifestyle.
Are You Ready To Reboot Your Diet?
"Intermittent Fasting: The Bible: 4 books in 1" is not just another weight loss book. Teresa Moore, a seasoned-veteran nutritionist, has created a foolproof weight loss guide that helps you:
✅ UNDERSTAND what fasting is and its short-term and long-term effects on your body;
✅ LEARN how intermittent fasting works for women (even for ones over 50) who want to build healthier habits;
✅ DISCOVER 50 mouth-watering breakfast, lunch, dinner, and snacks recipes for weight loss;
✅ MASTER once for all the power of the intermittent fasting protocol with a powerful yet simple-to-stick-to tool: The 21-day Intermittent Fasting Journal,
and much, much more...
Top 5 Ways This Bundle On Weight Loss For Women Will Change Your Diet
By purchasing this fantastic collection of 4 manuscripts you will:
- Shatter all those fasting myths that prevent you from reaching your goal - PAGE 101
- Gain an in-depth understanding of the different types of fasting (the 16:8, the 14:10, the 20:4, the eat-stop-eat, the 5:2 and more) - starting at PAGE 18
- Avoid common rookie mistakes that might keep you from losing weight - PAGE 90
- Harness the power of intermittent fasting combined with regular exercise - PAGE 230
- Learn the secrets to stick to the diet protocol forever - PAGE 98
- Discover mouth-watering, easy-to-make, and healthy recipes to finally unleash your inner chef and surprise your beloved ones with your amazing cooking skills. - PAGE 139
No need to watch endless hours of boring online videos, no need to settle for trial and error anymore!
Surprise yourself with a copy of " Intermittent Fasting: The Bible" today and obtain an immediate incentive to re-start your diet and feel healthier and stronger!
Information
-
Item not Available
- Format:Paperback / softback
- Pages:372 pages
- Publisher:Charlie Creative Lab
- Publication Date:24/10/2020
- Category:
- ISBN:9781801156998
Information
-
Item not Available
- Format:Paperback / softback
- Pages:372 pages
- Publisher:Charlie Creative Lab
- Publication Date:24/10/2020
- Category:
- ISBN:9781801156998
