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The Insulin Resistance Diet Plan : The Complete Guide to Reverse Insulin Resistance and Manage Weight, Paperback / softback Book

The Insulin Resistance Diet Plan : The Complete Guide to Reverse Insulin Resistance and Manage Weight Paperback / softback

Paperback / softback

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Lose weight, regain control of your PCOS, reclaim your confidence, and embrace a healthy lifestyle with:


100 quick-and-easy meals made using clean, healthful ingredients

A reasonable and cost-effective four-week food plan

Self-compassion approaches for stress management

Bodyweight workouts to increase metabolism

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Save 24%

£125.99

£95.29

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