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The Pain : A Black Man's Poetic Reflections On Emotional Pain & Mental Distress, Paperback / softback Book

The Pain : A Black Man's Poetic Reflections On Emotional Pain & Mental Distress Paperback / softback

Paperback / softback

Out of stock

Description

Mental health matters. Read that again. Mental health matters for everyone...even black men.

As a young black athlete, I have learned this the hard way.

Due to a lack of knowledge and also poor coping mechanisms, I got to a point where I learned this lesson.

With the use of poetry and honest reflections written in clear language, I share my struggles with identity, heartbreak, loss and grief/death of loved one, stress and even low self-esteem.

If you are interested in mental health experience from the male point of view, look no further.

I bring you on my journey with the hope that it will help you to find strength.

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£8.63

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