Light Mind : Mindfulness for Daily Living Paperback / softback
by Padraig O'Morain
Paperback / softback
Description
This book provides exercises that will help you practice mindfulness and explains how mindfulness can deepen many areas of your life.
Millions of people throughout the world find that the ancient practice of mindfulness can enhance their lives at home, at work, and at play.
It frees them from the unexamined thinking and preoccupations that so often cloud our view of the world.
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:143 pages
- Publisher:Veritas Publications
- Publication Date:15/06/2010
- Category:
- ISBN:9781847302052
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:143 pages
- Publisher:Veritas Publications
- Publication Date:15/06/2010
- Category:
- ISBN:9781847302052