Soulfulness : Deepening the mindful life Paperback / softback
by Brian Draper
Paperback / softback
Description
'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer.
This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver JamesThe beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.
Brian Draper challenges us to live not just mindfully but soulfully.
Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
Information
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Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:272 pages
- Publisher:John Murray Press
- Publication Date:18/05/2017
- Category:
- ISBN:9781473630758
Other Formats
- Paperback / softback from £10.49
- EPUB from £2.99
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:272 pages
- Publisher:John Murray Press
- Publication Date:18/05/2017
- Category:
- ISBN:9781473630758