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Food, My Frienemy : EMDR, the possible solution to a neverending conflict, Paperback / softback Book

Food, My Frienemy : EMDR, the possible solution to a neverending conflict Paperback / softback

Part of the Psychology series

Paperback / softback

Description

A difficult relationship with food affects not only adolescents but also adults.

It is often the symptom of a deep pain that rises from problems of control, low self-esteem, guilt and shame, which can derive from critical or traumatic events experienced in the course of life or at a young age.

This book helps the reader to understand the difficult relationship with food and the original causes of the symptoms that maintain it.

The author recommends the text as a basic tool kit with the essential elements to increase knowledge, awareness, motivation and shows the best path to find a definitive solution with EMDR psychotherapy.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapeutic treatment authenticated by several researches.

Mostly used for treating trauma, EMDR is a complex and global approach not only to work on past traumas but also to improve individual resources and self-esteem.

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