The Forgiving Life : A Pathway to Overcoming Resentment and Creating a Legacy of Love Hardback
by Robert D. Enright
Part of the APA LifeTools Series series
Hardback
Description
Winner of the American Psychological Foundation Gold Medal for Impact in Psychology The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt.
Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life. In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love.
Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:371 pages
- Publisher:American Psychological Association
- Publication Date:15/01/2012
- Category:
- ISBN:9781433810916
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:371 pages
- Publisher:American Psychological Association
- Publication Date:15/01/2012
- Category:
- ISBN:9781433810916