Back Pain Paperback / softback
by John (Consultant in Pain Medicine, University College London Hospitals NHS Foundation Trust) Lee, Suzanne (Lead clinical Specialist Physiotherapist in Pain Management, University College Lond Brook, Clare (Consultant Clinical Psychologist at the Pain Management Centre, National Hospital for Daniel
Part of the The Facts series
Paperback / softback
Description
Back Pain: The Facts is aimed at people who want to help themselves.
Affecting nearly everyone at some time in their lives, 40% of people will have experienced some form of back pain within the last year, with around 5% of sufferers taking time off work within the last month.
Long-term back pain causes a great deal of distress and unhappiness, affecting work life, income, home life, relationships, fitness and mood. Back Pain: The Facts uses clear, succinct chapters to give advice about every aspect of managing back pain, as well as answering frequently asked questions from sufferers.
A key element is empowerment through understanding why back pain starts and why it persists.
There are chapters promoting stretching, exercise, relaxation, communication, and advice on sexual relations, as well as considerable on emphasis on helping with thoughts and feelings.
Information
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Out of stock
- Format:Paperback / softback
- Pages:144 pages, 2-colour line drawings and halftones
- Publisher:Oxford University Press
- Publication Date:25/06/2009
- Category:
- ISBN:9780199561070
Information
-
Out of stock
- Format:Paperback / softback
- Pages:144 pages, 2-colour line drawings and halftones
- Publisher:Oxford University Press
- Publication Date:25/06/2009
- Category:
- ISBN:9780199561070
