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Your Journey, Your Way : How to Make the Mental Health System Work For You, Hardback Book

Your Journey, Your Way : How to Make the Mental Health System Work For You Hardback

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The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking.

This life-changing book reveals what really works, and how it can help you. Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one. Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.

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