Balance Your Agni : Essential Ayurveda (Now Age series) EPUB
by Claire Paphitis
Part of the Now Age Series series
EPUB
Description
Fire up your everyday life with simple, powerful Ayurvedic thinking.
The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.
Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:160 pages
- Publisher:Ebury Publishing
- Publication Date:13/08/2020
- Category:
- ISBN:9781473581197
Other Formats
- Hardback from £7.79
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:160 pages
- Publisher:Ebury Publishing
- Publication Date:13/08/2020
- Category:
- ISBN:9781473581197