Mindful Learning : Reduce Stress and Improve Brain Performance for Effective Learning (16pt Large Print Edition) Paperback / softback
by Craig Hassed, Chambers
Paperback / softback
Description
Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam - related demands.
In 'Mindful Learning', the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships.
Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
Information
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Item not Available
- Format:Paperback / softback
- Pages:494 pages
- Publisher:ReadHowYouWant
- Publication Date:01/02/2014
- Category:
- ISBN:9780369317568
Information
-
Item not Available
- Format:Paperback / softback
- Pages:494 pages
- Publisher:ReadHowYouWant
- Publication Date:01/02/2014
- Category:
- ISBN:9780369317568