The Old Man's Guide to Health and Longer Life Hardback
by John Hill
Hardback
Description
A lifestyle guide to longevity and good health - from 1750. Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.
Information
-
Only a few left - usually despatched within 24 hours
- Format:Hardback
- Pages:80 pages, 20 black and white illustrations
- Publisher:British Library Publishing
- Publication Date:20/06/2019
- Category:
- ISBN:9780712352925
Other Formats
- Hardback from £15.95
- Paperback / softback from £10.95
£8.99
£7.59
Information
-
Only a few left - usually despatched within 24 hours
- Format:Hardback
- Pages:80 pages, 20 black and white illustrations
- Publisher:British Library Publishing
- Publication Date:20/06/2019
- Category:
- ISBN:9780712352925