The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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Overcoming Insomnia and Sleep Problems : A self-help guide using cognitive behavioural techniques
Colin Espie
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Overcoming Anorexia Nervosa 2nd Edition : A self-help guide using cognitive behavioural techniques
Patricia Graham
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Overcoming Chronic Pain 2nd Edition : A self-help guide using cognitive behavioural techniques
Frances Cole
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Overcoming Childhood Trauma 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques
Helen Kennerley
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The Little Book of Sleep : The Art of Natural Sleep
Nerina Ramlakhan
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Distract Yourself : 101 positive and mindful things to do or learn
Little Brown Book Group UK
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