Insomnia : a guide to, and consolation for, the restless early hours
The School of Life
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Helping You to Lose Weight : Help for People in a Hurry!
Lynda Hudson
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Manage Your Diabetes : Cope with Lifestyle Changes
Lynda Hudson
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Relieve Anxiety
Lynda Hudson
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The Family Game : laugh and reconnect with those who matter most
The School of Life
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The Compatibility Game : the secrets of a successful relationship
The School of Life
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Stick with your fitness regime
Lynda Hudson
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Lose Weight
Lynda Hudson
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Get a Good Night's Sleep : Sleep Well
Lynda Hudson
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Stop Biting Your Nails : Be Proud of Your Hands
Lynda Hudson
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Collaboration : 52 exercises to foster diplomacy, empathy and effective communication within teams
The School of Life
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Calm and Control Vocal Tics and Bodily Twitches
Lynda Hudson
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Come Up from Depression : Lift Your Spirits
Lynda Hudson
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Stick with healthy eating
Lynda Hudson
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Pre-surgery and Healing
Lynda Hudson
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Purely Relaxation
Lynda Hudson
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Parents & Teenagers : foster understanding and sympathy between the generations
The School of Life
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Resilience Cards : become more confident in the face of adversity
The School of Life
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Breast Cancer: Your Support Through Chemotherapy : Hypnotherapy to Promote Your Emotional and Physical Wellbeing
Lynda Hudson
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Relieve social anxiety
Lynda Hudson
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Relieve stress the mindfulness way
Lynda Hudson
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Stress Relief
Lynda Hudson
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Manage Your IBS : Cope with Calm and Increased Comfort
Lynda Hudson
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