Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques
Paul Gilbert
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Notes on a Nervous Planet
Matt Haig
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Notes on a Nervous Planet
Matt Haig
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A Slice of Fried Gold : Taste my Memories
Nick Frost
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Ten Times Calmer : Beat Anxiety and Change Your Life
Kirren Schnack
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Happy Families : How to Protect and Support Your Child's Mental Health
Dr Beth Mosley MBE
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Sane New World : Taming the Mind
Ruby Wax
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Your Mental Health : Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
Chris Brady
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The Little Book of Calm : Tame Your Anxieties, Face Your Fears, and Live Free
Dr Aaron Balick
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Little Treatments, Big Effects : How to Build Meaningful Moments that Can Transform Your Mental Health
Jessica Schleider
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The Anxiety Project
Daan Heerma van Voss
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Worried Whippet : A Book of Bravery (For Adults and Kids Struggling with Anxiety)
Jess Bolton
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Roots of Love: Families Change, Love Remains
Sarah Asuquo
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Surviving Transphobia
Laura A. Jacobs, LCSW
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The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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How to Beat Agoraphobia : A Brief, Evidence-based Self-help Treatment
Pamela Myles-Hooton
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Generation Anxiety : A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
Lauren Cook
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The Selective Mutism Workbook for Parents and Professionals : Small Steps, Big Changes
Maggie Johnson
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Fix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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Stay Here – Uncovering God`s Plan to Restore Your Mental Health
Jacob Coyne
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Emotion Focused Therapy for Youth : The Clinical Manual
Mirisse Foroughe
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The Anxiety Club : How to Survive Modern Life
Dr. Frederic Fanget
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Facing the Climate Emergency, Second Edition : How to Transform Yourself with Climate Truth
Margaret Klein Salamon
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