How to Overcome Trauma and Find Yourself Again : Seven Steps to Grow from Pain
Dr Jessamy Hibberd
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Self-care for Eco-Anxiety : 52 Weekly Practices for Positive, Personal Change Through the Power of Nature
Rachael Cohen
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Summary of Ellen Hendriksen's How to Be Yourself
IRB Media
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The Happiness Trap : Stop Struggling, Start Living
Russ Harris
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Mindfulness : A practical guide to finding peace in a frantic world
Mark Williams
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Endelig glad i a fly : Den enkle maten a nyte flyturen pa
Allen Carr
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Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques
Helen Kennerley
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An Introduction to Coping with Anxiety, 2nd Edition
Brenda Hogan
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An Introduction to Coping with Panic, 2nd edition
Charles Young
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The Anxiety Toolkit : Strategies for managing your anxiety so you can get on with your life
Dr Alice Boyes
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Sane New World : The original bestseller
Ruby Wax
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An Introduction to Coping with Health Anxiety, 2nd edition
Brenda Hogan
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Anxiety and Panic : How to reshape your anxious mind and brain
Harry Barry
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Defeating Teenage Depression : Getting There Together
Dr Roslyn Law
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Widen the Window : Training your brain and body to thrive during stress and recover from trauma
Elizabeth Stanley
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Anxiety: Practical About Panic : A practical guide to understanding and overcoming anxiety disorder
Joshua Fletcher
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Overcoming Obsessive Compulsive Disorder : A self-help guide using cognitive behavioural techniques
David Veale
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Overcoming Anxiety Without Fighting It : The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of "Depressive Illness: The Curse of the Strong"
Tim Cantopher
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Jog On : How Running Saved My Life
Bella Mackie
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The Anti-Anxiety Diet : A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Ali Miller
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Sorry I'm Late, I Didn't Want to Come : An Introvert s Year of Living Dangerously
Jessica Pan
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Overcoming Health Anxiety : A self-help guide using cognitive behavioural techniques
David Veale
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