The Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness
Mark Williams
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The Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness
Mark Williams
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Navigating Life with Multiple Sclerosis
Kathleen Costello
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Coping with BPD : DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Blaise Aguirre
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The Mindful Way Workbook : An 8-Week Program to Free Yourself from Depression and Emotional Distress
John D. Teasdale
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Navigating Life with Multiple Sclerosis
Kathleen Costello
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Unwanted Thoughts and Intense Emotions Workbook : CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Jon Hershfield
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Coping with BPD : DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Blaise Aguirre
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Format: eBook (PDF)