10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Dan Harris
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Recovery : Freedom From Our Addictions
Russell Brand
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Welcome Home : A Guide to Building a Home For Your Soul
Najwa Zebian
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Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques
Helen Kennerley
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Self-Help for Your Nerves : Learn to relax and enjoy life again by overcoming stress and fear
Dr. Claire Weekes
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An Introduction to Coping with Anxiety, 2nd Edition
Brenda Hogan
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A Christmas Gift from Bob : NOW A MAJOR FILM
James Bowen
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Staring At The Sun : Being at peace with your own mortality
Irvin D. Yalom
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An Introduction to Coping with Depression, 2nd Edition
Lee Brosan
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The Imposter Cure : Beat insecurities and gain self-belief
Dr Jessamy Hibberd
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An Introduction to Coping with Panic, 2nd edition
Charles Young
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Losing Weight One Foot in Front of The Other
Teena Gates
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Stress: The Lazy Person's Guide!
Theresa Francis-Cheung
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An Introduction to Coping with Stress, 2nd Edition
Leonora Brosan
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An Unquiet Mind : A Memoir of Moods and Madness
Kay Redfield Jamison
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The Afterlife of Billy Fingers : Life, Death and Everything Afterwards
Annie Kagan
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Unbearable Lightness: A Story of Loss and Gain
Portia de Rossi
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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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The 21-Day Immunity Plan : The Sunday Times bestseller - 'A perfect way to take the first step to transforming your life' - From the Foreword by Tom Watson
Aseem Malhotra
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No More Hangovers : The revolutionary Allen Carr's Easyway method in pocket form
Allen Carr
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The Mood Cure : Take Charge of Your Emotions in 24 Hours Using Food and Supplements
Julia Ross
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Good Sugar Bad Sugar : Eat yourself free from sugar and carb addiction
Allen Carr
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