A Quick Guide to the Low-GL Diet
Patrick Holford
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The Low-GL Diet Bible : The perfect way to lose weight, gain energy and improve your health
Patrick Holford
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The Optimum Nutrition Bible : The Book You Have To Read If Your Care About Your Health
Patrick Holford
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The Homocysteine Solution : The fast new way to dramatically improve your health
Patrick Holford
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The Hybrid Diet : Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Patrick Holford
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The Stress Cure : How to resolve stress, build resilience and boost your energy
Patrick Holford
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Optimum Nutrition For The Mind
Patrick Holford
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The Alzheimer's Prevention Plan : 10 proven ways to stop memory decline and reduce the risk of Alzheimer's
Patrick Holford
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The Feel Good Factor : 10 proven ways to boost your mood and motivate yourself
Patrick Holford
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The 9-Day Liver Detox : The definitive detox diet that delivers results
Patrick Holford
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The 5-Day Diet : Lose weight, supercharge your energy and reboot your health
Patrick Holford
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The 10 Secrets Of Healthy Ageing : How to live longer, look younger and feel great
Patrick Holford
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The Little Book Of Optimum Nutrition
Patrick Holford
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Burn Fat Fast : The alternate-day low-GL diet plan
Patrick Holford
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How To Quit Without Feeling S**T : The Fast, Highly Effective Way To End Addiction To Caffeine, Sugar, Cigarettes, Alcohol, Illicit Or Prescription Drugs
Patrick Holford
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Say No To Arthritis : The proven drug-free guide to preventing and relieving arthritis
Patrick Holford
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Balance Your Hormones : The simple drug-free way to solve women's health problems
Patrick Holford
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Optimum Nutrition Before, During And After Pregnancy : The definitive guide to having a healthy pregnancy
Patrick Holford
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Natural Highs : The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress
Patrick Holford
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Optimum Nutrition Made Easy : The simple way to achieve optimum health
Patrick Holford
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Boost Your Immune System : The drug-free guide to fighting infection and preventing disease
Patrick Holford
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Beat Stress And Fatigue : The drug-free guide to de-stressing and raising your energy levels
Patrick Holford
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Say No To Cancer : The drug-free guide to preventing and helping fight cancer
Patrick Holford
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Say No To Heart Disease : The drug-free guide to preventing and fighting heart disease
Patrick Holford
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