Upgrade Your Brain : Unlock Your Life's Full Potential
Patrick Holford
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A Joosr Guide to... Gut by Giulia Enders : The Inside Story of Our Body's Most Underrated Organ
Joosr
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6 Weeks To Superhealth : An easy-to-follow programme for total health transformation
Patrick Holford
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A Joosr Guide to... Brain Maker by David Perlmutter : The Power of Gut Microbes to Heal and Protect Your Brain-For Life
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A Joosr Guide to... The Science of Yoga by William Broad : The Risks and the Rewards
Joosr
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Balance Your Hormones : The simple drug-free way to solve women's health problems
Patrick Holford
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A Joosr Guide to... Do No Harm by Henry Marsh : Stories of Life, Death and Brain Surgery
Joosr
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A Joosr Guide to... In Defense of Food by Michael Pollan : An Eater's Manifesto
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Natural Highs : The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress
Patrick Holford
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A Joosr Guide to... Being Mortal by Atul Gawande : Illness, Medicine and What Matters in the End
Joosr
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Optimum Nutrition for Vegans : How to be healthy and optimally nourished on a plant-based diet
Patrick Holford
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Beat Stress And Fatigue : The drug-free guide to de-stressing and raising your energy levels
Patrick Holford
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A Joosr Guide to... Mindless Eating by Brian Wansink : Why We Eat More Than We Think
Joosr
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Improve Your Digestion : How to make your gut work for you and not against you
Patrick Holford
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The Hybrid Diet : Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Patrick Holford
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The 5-Day Diet : Lose weight, supercharge your energy and reboot your health
Patrick Holford
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Say No To Heart Disease : The drug-free guide to preventing and fighting heart disease
Patrick Holford
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Hidden Food Allergies : Is what you eat making you ill?
Patrick Holford
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A Joosr Guide to... The Blue Zones by Dan Buettner : Lessons for Living Longer from the People Who've Lived the Longest
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Say No To Arthritis : The proven drug-free guide to preventing and relieving arthritis
Patrick Holford
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