The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk
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Eat. Nourish. Glow. : 10 easy steps for losing weight, looking younger & feeling healthier
Amelia Freer
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Think and Eat Yourself Smart : A Neuroscientific Approach to a Sharper Mind and Healthier Life
Dr. Caroline Leaf
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Allen Carr's Easy Way to Stop Smoking : Read this book and you'll never smoke a cigarette again
Allen Carr
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Cleaning Up Your Mental Mess : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Dr. Caroline Leaf
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The Unexpected Joy of Being Sober : THE SUNDAY TIMES BESTSELLER
Catherine Gray
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2 Weeks to Feeling Great : Because, seriously, who has the time? THE SUNDAY TIMES BESTSELLER
Gabriela Peacock
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The Gentle Sleep Book : Gentle, No-Tears, Sleep Solutions for Parents of Newborns to Five-Year-Olds
Sarah Ockwell-Smith
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Clean - Expanded Edition : The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Alejandro Junger
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The Only Way to Stop Smoking Permanently : Quit cigarettes for good with this groundbreaking method
Allen Carr
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Healthy Sleep Habits, Happy Child : A step-by-step programme for a good night's sleep
Marc Weissbluth
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Clean Gut : The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
Alejandro Junger
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Callanetics Countdown : 30 Days to a Beautiful Body
Callan Pinckney
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The Low-FODMAP Diet Cookbook : 150 simple and delicious recipes to relieve symptoms of IBS, Crohn's disease, coeliac disease and other digestive disorders
Dr Sue Shepherd
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Switch On Your Brain Every Day : 365 Readings for Peak Happiness, Thinking, and Health
Dr. Caroline Leaf
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A Mind of Your Own : The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Dr Kelly Brogan
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New Active Birth : A Concise Guide to Natural Childbirth
Janet Balaskas
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The HeartMath Solution : The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
Doc Childre
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Hypnobirthing : Practical Ways to Make Your Birth Better
Siobhan Miller
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