Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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A Therapeutic Journey : Lessons from the School of Life
Alain de Botton
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Format: eBook (EPUB)
Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay
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Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay
Download - Immediately Available
Format: eBook (EPUB)
Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
Download - Immediately Available
Format: eBook (EPUB)
ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
Download - Immediately Available
Format: eBook (EPUB)
New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Format: eBook (PDF)
New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Format: eBook (EPUB)
What They Forgot To Teach You At School : Essential emotional lessons needed to thrive
Alain de Botton
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Format: eBook (EPUB)
Mind & Body : Mental exercises for physical wellbeing; physical exercises for mental wellbeing
Alain de Botton
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Format: eBook (EPUB)
Varieties of Melancholy : A hopeful guide to our somber moods
Alain de Botton
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A Simpler Life : A guide to greater serenity, ease, and clarity
Alain de Botton
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Format: eBook (EPUB)