Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Format: eBook (EPUB)
Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay
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Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay
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Format: eBook (EPUB)
Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
Download - Immediately Available
Format: eBook (EPUB)
Calming the Emotional Storm : Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Sheri Van Dijk
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Format: eBook (PDF)
Calming the Emotional Storm : Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Sheri Van Dijk
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Format: eBook (EPUB)
ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Format: eBook (EPUB)
New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Format: eBook (PDF)
New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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DBT Workbook for Emotional Relief : Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Sheri Van Dijk
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Format: eBook (PDF)
DBT Workbook for Emotional Relief : Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Sheri Van Dijk
Download - Immediately Available
Format: eBook (EPUB)