Shit Happens So Get Over It : Uplifting Quotes for Bad Days
Summersdale Publishers
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The Anxiety Fix : Gentle Exercises to Help Calm Your Mind
Summersdale Publishers
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Never Lose Your Sparkle : Uplifting Quotes to Help You Find Your Shine
Summersdale Publishers
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Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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Leave Your Mind Behind : The Everyday Practice of Finding Stillness Amid Rushing Thoughts
Matthew McKay
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Interpersonal Problems Workbook : ACT to End Painful Relationship Patterns
Matthew McKay
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Mental Activators (811 +) to Speak Up, Set Boundaries, and Break the Cycle of Manipulation and Control with Your Abusive Partner
Nicholas Mag
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716 High Level Activators to Get the Most from Yourself
Nicholas Mag
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Self-Esteem Companion : Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
Matthew McKay
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Why? : What Your Life Is Telling You about Who You Are and Why You're Here
Matthew McKay
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Why? : What Your Life Is Telling You about Who You Are and Why You're Here
Matthew McKay
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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Believe in Yourself : Positive Quotes and Affirmations for a More Confident You
Summersdale Publishers
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Positivity for Every Day : Simple Tips and Inspiring Quotes to Help You Look on the Bright Side
Summersdale Publishers
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You Are Amazing : A Feel-Good Guide to Help You Love Your Mind, Body and Life
Summersdale Publishers
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You Are Magical : Empowering Quotes and Affirmations to Lift Your Vibe
Summersdale Publishers
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Real Activators (1772 +) to Use the Power of Your Mind for Healing
Nicholas Mag
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Explicit Affirmations (1771 +) to Triumph Over Your Worries and Get on With Your Life
Nicholas Mag
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Correct Utterances (1804 +) to Eliminate Social Anxiety, Insecurities, Shyness, and the Fear of Rejection
Nicholas Mag
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Self-Help Utterances (1861 +) to Naturally Overcome the Effects of Lyme Disease
Nicholas Mag
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