Self-hypnosis : Easy Ways to Hypnotize Your Problems Away - Revised Edition EPUB
by Bruce Goldberg
EPUB
Description
SELF-HYPNOSIS shows you how to make your own tapes to re-programme your subconscious mind and attain your goals.
The effect of these techniques is to put the self back in self-help and to eliminate the many dependencies and co-dependencies that complicate and take the joy out of life. Hypnotic suggestions are effective because they bypass the conscious mind's natural resistance to change and re-programme the computer we call the subconscious to permanently effect these changes.
By devoting a mere 20 minutes each day to this approach you will literally take charge of your life. The results that can be achieved using these techniques are virtually endless.
Hypnosis can: · Increase self-confidence · Increase and focus concentration · Improve memory · Improve your sex life · Enhance creativity · Eliminate headaches and even migraines · Eliminate insomnia · Relieve chronic pain · Slow down and even reverse the ageing process And don't forget that self-hypnosis can be used for two problems plaguing so many people: losing weight and quitting smoking!This revised edition now comes with a 72-minute CD with self-hypnosis exercises designed to improve your self-image, overcome fears, improve your creativity, and much more. SELF-HYPNOSIS is a compelling book that will change the way you view your life.
This is a must-read for anyone interested in exploring self-awareness and taking control of his or her destiny.
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:RED WHEEL/WEISER E-BOOK ACCOUNT
- Publication Date:15/03/2006
- Category:
- ISBN:9781601639455
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:RED WHEEL/WEISER E-BOOK ACCOUNT
- Publication Date:15/03/2006
- Category:
- ISBN:9781601639455