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2 Minutes to Sleep : Everyday Self-Care for Busy Lives - Book

2 Minutes to Sleep : Everyday Self-Care for Busy Lives

Corinne Sweet

Format: Book (Hardback)

£12.99

£11.45

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The Sleep Scan : Includes mindfulness trick to help children sleep - Book

The Sleep Scan : Includes mindfulness trick to help children sleep

Niall Breslin

Format: Book (Hardback)

£16.99

£13.09

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Insomnia : a guide to, and consolation for, the restless early hours - Book

Insomnia : a guide to, and consolation for, the restless early hours

The School of Life

Format: Book (Hardback)

£10.00

£9.09

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Sleep Well : The Mindful Way to Wake Up to a Healthier, Happier You - Book

Sleep Well : The Mindful Way to Wake Up to a Healthier, Happier You

Anna Black

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£7.99

£7.49

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Complete Guide to Sleep Care : Best Practices for a Restful and Happier You Volume 8 - Book

Complete Guide to Sleep Care : Best Practices for a Restful and Happier You Volume 8

Kiki Ely

Format: Book (Hardback)

£12.99

£11.19

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Beating Insomnia : Without Really Trying - Book

Beating Insomnia : Without Really Trying

Tim Cantopher

Format: Book (Paperback / softback)

£9.99

£9.45

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The New Rules of Aging Well : A Simple Program for Immune Resilience, Strength, and Vitality - Book

The New Rules of Aging Well : A Simple Program for Immune Resilience, Strength, and Vitality

Danielle Claro

Format: Book (Hardback)

£18.99

£15.29

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The Baby Sleep Guide : Practical Advice to Establish Positive Sleep Habits - Book

The Baby Sleep Guide : Practical Advice to Establish Positive Sleep Habits

Stephanie Modell

Format: Book (Paperback / softback)

£9.99

£9.09

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Night Vision : A Field Guide to Your Dreams - Book

Night Vision : A Field Guide to Your Dreams

Theresa Cheung

Format: Book (Hardback)

£14.99

£12.65

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The Rested Child : Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder - and How to Help - Book

The Rested Child : Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder - and How to Help

W. Christopher Winter

Format: Book (Paperback / softback)

£16.99

£14.09

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Positive Sleep : A holistic approach to resolve sleep issues and transform your life. - Book

Positive Sleep : A holistic approach to resolve sleep issues and transform your life.

A. J. Watkins

Format: Book (Hardback)

£9.99

£8.85

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When Brains Dream : Understanding the Science and Mystery of Our Dreaming Minds - Book

When Brains Dream : Understanding the Science and Mystery of Our Dreaming Minds

Antonio (Universite de Montreal) Zadra

Format: Book (Paperback / softback)

£13.99

£12.85

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The One-Week Baby Sleep Solution : Your 7 day plan for a good night s sleep   for baby and you! - eBook

£6.99

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Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life - Book

Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life

Olivia Arezzolo

Format: Book (Paperback / softback)

£12.99

£10.95

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Sleep: A Very Short Introduction - eBook

Sleep: A Very Short Introduction

Steven W. Lockley

Format: eBook (EPUB)

£7.49

£4.12

eBook (EPUB)

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Sleep: A Very Short Introduction - eBook

Sleep: A Very Short Introduction

Steven W. Lockley

Format: eBook (PDF)

£7.49

£4.87

eBook (PDF)

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When Brains Dream : Exploring the Science and Mystery of Sleep - Book

When Brains Dream : Exploring the Science and Mystery of Sleep

Antonio (Universite de Montreal) Zadra

Format: Book (Hardback)

£21.99

£19.09

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Rest Rituals : Meditations & Practices for Restorative Sleep - Book

Rest Rituals : Meditations & Practices for Restorative Sleep

Valerie Oula

Format: Book (Hardback)

£12.99

£10.69

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Yoga Therapy for Insomnia and Sleep Recovery : An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day - Book

£24.99

£23.35

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Overcoming Insomnia and Sleep Problems : A self-help guide using cognitive behavioural techniques - eBook

£3.99

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In Search of Sleep : An Insomniac's Quest to Understand the Science, Psychology, and Culture of Sleeplessness - Book

£18.99

£15.05

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Breathe In, Breathe Out - eBook

Breathe In, Breathe Out

Stuart Sandeman

Format: eBook (EPUB)

£7.49

eBook (EPUB)

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How To Beat Insomnia and Sleep Problems : A Brief, Evidence-based Self-help Treatment - Book

How To Beat Insomnia and Sleep Problems : A Brief, Evidence-based Self-help Treatment

Kirstie Anderson

Format: Book (Paperback / softback)

£9.99

£9.35

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An Occupational Therapist's Guide to Sleep and Sleep Problems - Book

An Occupational Therapist's Guide to Sleep and Sleep Problems

Andrew Green

Format: Book (Hardback)

£45.00

£41.69

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