Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life, Paperback / softback Book

Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

Are you a bear, lion or wolf?Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo. Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day?

Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best. Whether you're an early-rising lion, a hardworking bear or a night-loving wolf, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.

Information

Save 9%

£12.99

£11.75

Less than 10 available - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information