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The High-Protein Vegan Cookbook : 125+ Hearty Plant-Based Recipes, EPUB eBook

The High-Protein Vegan Cookbook : 125+ Hearty Plant-Based Recipes EPUB

EPUB

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Nuts, grains, vegetables, fruits and seeds all provide healthy fuel for the body and in combination, they make complete protein powerhouses that easily deliver this essential nutrient.

Whether it is Multi-Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for supper or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, Ginny Kay McMeans has a protein-packed option for everyone.High-Protein Vegan includes advice on how to build muscle and lose weight, information on the best foods to eat to achieve a strong, healthy body and recipes for DIY seitan.

With more than 125 recipes, McMeans proves that vegans don't have to skimp on this important nutrient.

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