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Tai Ji for Health, PDF eBook

Tai Ji for Health PDF

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With this book, I wish to share and introduce to all people interested in Taiji, Chen Style Taijiquan for health, the Taijiskills of internal energy and the 18 Short Forms of Chen StyleTaijiquan.In this way, everyone can begin to understand and realize the physical health and mental benefits to be gained fromregular practice of Taijiquan.

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