Mindfulness for Beginners CD-Audio
by Jon Kabat-Zinn
CD-Audio
Description
The best-selling author of Coming to Our Senses guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations for use at home, at work, or while traveling.
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:CD-Audio
- Publisher:Sounds True Inc
- Publication Date:01/07/2006
- Category:
- ISBN:9781591794646
Other Formats
- Paperback / softback from £12.35
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:CD-Audio
- Publisher:Sounds True Inc
- Publication Date:01/07/2006
- Category:
- ISBN:9781591794646