How to be a Bipolar College Student Paperback / softback
by Dylan Hoffman, Christine Pacheco
Illustrated by Lara Calleja
Paperback / softback
Description
I attended and graduated Seattle University. During, my time at school I suffered from bipolar and struggled with balancing school, socializing, and self care.
This book is a how to guide based on DBT therapy tips, effective coping mechanisms, and personal experiences.
It ranges from type of diet to eat how to deal with overwhelming emotions.
I hope that my experiences and what I have learned can be useful to another student.
Information
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Out of stock
- Format:Paperback / softback
- Pages:66 pages, Illustrations, black and white
- Publisher:Independently Published
- Publication Date:07/10/2017
- Category:
- ISBN:9781549914874
Information
-
Out of stock
- Format:Paperback / softback
- Pages:66 pages, Illustrations, black and white
- Publisher:Independently Published
- Publication Date:07/10/2017
- Category:
- ISBN:9781549914874