Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Get Off Your Ass! : The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People, Hardback Book

Get Off Your Ass! : The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People Hardback

Hardback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste.

The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

Information

Save 17%

£16.99

£14.09

Available to Order - This title is available to order, with delivery expected within 2 weeks
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information