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The Social Media Workbook for Teens : Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life (16pt Large Print Edition), Paperback / softback Book

The Social Media Workbook for Teens : Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life (16pt Large Print Edition) Paperback / softback

Paperback / softback

Out of stock

Description

Social media has dramatically changed how teens communicate-in both positive and negative ways.

Unfortunately, for many teens, social media can become addictive, stressful, and even alienating.

Written by a millennial psychologist and media expert, this unique and timely workbook offers practical, evidence-based skills to help teens reduce social media-driven stress and anxiety, balance screen time, deal with cyberbullies, and take control of their lives.

Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:240 pages
  • Publisher:ReadHowYouWant
  • Publication Date:
  • Category:
  • ISBN:9780369356222
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Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:240 pages
  • Publisher:ReadHowYouWant
  • Publication Date:
  • Category:
  • ISBN:9780369356222