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Mindfulness for Therapists : Understanding Mindfulness for Professional Effectiveness and Personal Well-Being, EPUB eBook

Mindfulness for Therapists : Understanding Mindfulness for Professional Effectiveness and Personal Well-Being EPUB

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Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists which may be worked through alone or in small groups

  • Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves
  • Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives
  • Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training
  • Supported by online meditations and exercises for therapists

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