The Everything Guide To The Blood Sugar Diet : Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease EPUB
by Emily Barr
Part of the Everything(R) series
EPUB
Description
Improve your health and lose weight with an insulin-balancing food plan!
Maintaining healthy blood sugar levels isnt just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, youll learn how to:
- Limit dairy, sugar, gluten, and processed foods
- Focus on lean protein, healthy fats, fruits, and vegetables
- Balance insulin levels and lose weight
- Prevent diabetes, heart disease, and high blood pressure
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:304 pages
- Publisher:Adams Media
- Publication Date:13/11/2015
- Category:
- ISBN:9781440592560
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:304 pages
- Publisher:Adams Media
- Publication Date:13/11/2015
- Category:
- ISBN:9781440592560